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Blueberry Corn Salsa: Refresh Your Meals Effortlessly!


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  • Author: Maya
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A refreshing and vibrant Blueberry Corn Salsa that combines sweet blueberries with crunchy corn and zesty lime for a perfect summer dish.


Ingredients

Scale
  • 2 cups fresh corn kernels (about 3 ears of corn)
  • 1 cup fresh blueberries, rinsed and drained
  • 1/2 red bell pepper, finely diced
  • 1/4 red onion, finely chopped
  • 1 jalapeño pepper, seeded and minced (optional for heat)
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey (optional)
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the fresh corn, blueberries, red bell pepper, red onion, and jalapeño pepper if using.
  2. In a small bowl, whisk together the lime juice, olive oil, honey (if using), salt, and pepper until well combined.
  3. Pour the dressing over the corn and blueberry mixture. Gently toss until all ingredients are evenly coated.
  4. Taste and adjust seasoning if necessary, adding more salt, pepper, or lime juice as desired.
  5. Cover the salsa and refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled or at room temperature with tortilla chips, grilled chicken, or as a topping for tacos.

Notes

  • For added crunch, consider mixing in some diced cucumber or avocado.
  • Substitute lime juice with lemon juice for a different citrus flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of the recipe
  • Calories: 90
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg