Name: Creamy Butternut Squash Pasta Carbonara for Cozy Nights
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 12 oz Linguine (or gluten-free pasta); 6 oz Bacon (or turkey bacon for a lighter option); 1 medium Yellow onion (or white onion); 3 cloves Garlic (minced); 1 small Butternut squash (peeled and diced); 2 cups Low-sodium chicken broth (or vegetable broth for vegetarian); 1 cup Heavy cream (or half-and-half); 1/4 tsp Ground nutmeg (optional); to taste Salt; to taste Pepper; 2 tbsp Fresh sage (or dried sage); 1/2 cup Parmesan cheese (grated, plus extra for serving)

As the autumn chill begins to settle in, there’s nothing quite like the comforting aroma of a hearty meal wafting through the kitchen. I remember when I first crafted this Creamy Butternut Squash Pasta Carbonara; it was a rainy evening, and my cravings for cozy comfort food took over. This delightful dish delivers a creamy, egg-free twist on traditional carbonara, featuring savory bacon and the natural sweetness of butternut squash. It’s not only quick to prepare, but it’s also a family-friendly favorite, perfect for turning any weeknight into a special occasion. Imagine gathering around the dinner table, everyone eagerly spooning this rich sauce over al dente linguine—what’s not to love? Ready to dive into this autumnal delight?

Why is This Pasta Carbonara So Special?

Uniquely Comforting: This Creamy Butternut Squash Pasta Carbonara takes cozy evenings to the next level with its rich, creamy sauce that warms the soul.

Time-Saving Tips: Using pre-cut squash can trim down your prep time, making it ideal for busy weeknights.

Kid-Approved: The sweetness of the butternut squash mixed with savory bacon makes it a hit with both kids and adults alike.

Versatile Options: Feel free to experiment by adding spinach or swapping half the squash for pumpkin—delicious twists await! If you’re a fan of creamy pasta dishes, you might also enjoy our Parmesan Chicken Pasta or the rich flavors of Garlic Sausage Pasta.

Satisfying Meal: This dish is truly a filling masterpiece that feels indulgent yet is simple enough to whip up any day of the week.

Butternut Squash Pasta Carbonara Ingredients

For the Pasta:
• Linguine – A classic choice for this dish; you can swap for gluten-free pasta if desired.

For the Sauce:
• Bacon – Provides a savory depth and richness to the sauce; turkey bacon is a lighter alternative.
• Yellow onion – Offers a natural sweetness; white onion can be used if needed.
• Garlic – Fresh garlic enhances flavor—powdered garlic works in a pinch.
• Butternut squash – Acts as a creamy thickener; consider pre-cut squash for convenience.
• Low-sodium chicken broth – Adds moisture and flavor; vegetable broth works for a vegetarian version.
• Heavy cream – Creates the sauce’s silkiness; half-and-half can lighten it up.
• Ground nutmeg – A pinch adds warmth—optional but recommended for flavor complexity.
• Salt and pepper – Key seasonings; adjust according to your taste.

For the Garnish:
• Sage – Fresh sage adds an aromatic layer; dried sage can suffice if needed.
• Parmesan cheese – Finishes the dish with a nutty flavor; extra for serving enhances the enjoyment.

This comforting Butternut Squash Pasta Carbonara is ready to delight your taste buds and warm your kitchen!

Step‑by‑Step Instructions for Butternut Squash Pasta Carbonara

Step 1: Cook the Bacon
Begin by heating a large skillet over medium-high heat. Add chopped bacon and cook until crispy, about 6-8 minutes, stirring occasionally to ensure even cooking. Once done, transfer the bacon to a paper towel-lined plate to drain excess fat, leaving the rendered bacon fat in the skillet for later use in the creamy Butternut Squash Pasta Carbonara.

Step 2: Sauté the Onions and Squash
In the same skillet, lower the heat to medium and add chopped yellow onions to the bacon fat. Sauté for 2 minutes until they become translucent and fragrant. Next, add diced butternut squash, seasoning with salt and pepper, and continue to cook for about 7 minutes, until the squash is slightly tender and begins to caramelize, inviting warm autumn aromas into your kitchen.

Step 3: Add Garlic and Cook
Stir in minced garlic and cook for an additional 2 minutes, stirring frequently until fragrant. This step enhances the overall flavor of your Butternut Squash Pasta Carbonara, adding complexity to the sautéed onions and squash. The mixture should be aromatic and slightly softened, preparing you for the next flavorful addition.

Step 4: Incorporate Broth and Nutmeg
Pour in low-sodium chicken broth and add a pinch of ground nutmeg to the skillet. Increase the heat to bring the mixture to a gentle boil, then reduce to a simmer. Let it cook for approximately 15 minutes, or until the liquid has reduced by half. This reduction will concentrate the flavors, creating a lush base for the creamy sauce.

Step 5: Cook the Linguine
While the squash mixture simmers, bring a large pot of salted water to a boil. Add the linguine and cook until al dente, typically about 8-10 minutes, according to package instructions. Before draining, reserve 1 cup of the starchy pasta water to help adjust the sauce later. Drain the pasta and set it aside while keeping it warm.

Step 6: Blend the Squash Mixture
Allow the squash mixture to cool for a few minutes, then transfer it to a blender. Add heavy cream, and blend until smooth and creamy. This step transforms the sautéed veggies into the luscious sauce for your Butternut Squash Pasta Carbonara. Ensure the blender isn’t more than half full and cover with a towel to avoid splatters.

Step 7: Combine Pasta and Sauce
Return the blended squash mixture to the skillet over medium heat. Add the cooked linguine to the skillet, tossing gently to coat the pasta with the rich sauce. Gradually mix in some reserved pasta water, creating a silky texture that clings beautifully to the noodles. Adjust the quantity as needed for your desired creaminess.

Step 8: Finish with Parmesan and Season
Stir in grated Parmesan cheese, allowing it to melt into the sauce, enriching the flavor profile of your Butternut Squash Pasta Carbonara. Taste and adjust the seasoning with more salt and pepper as desired. Serve immediately, garnished with the reserved crispy bacon, fresh sage, and additional Parmesan for an extra touch of indulgence.

Butternut Squash Pasta Carbonara Variations

Get ready to make this recipe your own with these scrumptious variations!

Dairy-Free: Substitute heavy cream with coconut milk for a rich, creamy texture without the dairy. It adds a lovely sweetness that complements the squash beautifully!
Pumpkin Twist: Replace half of the butternut squash with pumpkin puree for a flavor twist. This not only changes the taste but also adds a gorgeous color to your dish.
Vegetable Boost: Add a handful of spinach or kale when sautéing the onions for extra nutrients and a pop of green. It subtly enhances the dish without overpowering the flavors.
Gluten-Free: Swap linguine for your favorite gluten-free pasta. Whether it’s rice or chickpea-based, you can still enjoy the creamy goodness minus the gluten!
Herb Variations: If you’re out of sage, feel free to use fresh thyme or rosemary instead. They lend a wonderful aroma and fresh flavor that works beautifully with the squash.
Spicy Kick: Add a pinch of red pepper flakes when sautéing the garlic for a bit of heat. Adjust the amount to your spice tolerance—every bite will have a delightful spark!
Bacon Alternative: For a lighter version, switch bacon for turkey bacon or even smoked tempeh for a vegetarian-friendly option. Both will lend a delicious smoky flavor to the sauce.
Cheese Variations: Craving a different cheese? Try using Gruyère or a sharp cheddar for a flavor boost. Melted, they’ll add a wonderful nutty note that enhances the creamy sauce.

Ready to explore these variations? And if you’re in the mood for more creamy pasta goodness, check out our delicious Gemelli Pasta Sausage or dive into our delightful Pistachio Pesto Pasta. Enjoy customizing your comfort food!

Expert Tips for Butternut Squash Pasta Carbonara

Blending Safety: Always let hot mixtures cool slightly before blending. Fill the blender no more than halfway and cover with a towel to prevent splatter.
Prep Shortcut: To save time, opt for pre-cut butternut squash. It’ll shave significant prep time off your cooking schedule without sacrificing flavor.
Cream Alternative: For a lighter dish, substitute heavy cream with half-and-half or even use coconut milk for a dairy-free option while keeping the essence of this Butternut Squash Pasta Carbonara.
Adjusting Sauces: Keep a cup of reserved pasta water handy! Add it gradually to achieve the desired creaminess of your sauce; this makes a world of difference in texture.
Herb Variations: Fresh sage brightens the dish beautifully, but feel free to use dried sage in a pinch. Adjust the quantity according to your taste preference.
Serving Suggestions: Consider serving this delightful pasta with a side of garlic bread or a fresh salad to balance the richness and create a gratifying meal.

What to Serve with Butternut Squash Pasta Carbonara

As the creamy pasta fills your home with warmth and comfort, consider delightful companions that elevate your meal experience.

Crisp Green Salad: A fresh salad with mixed greens and a zesty vinaigrette balances the rich pasta, adding a refreshing crunch. The acidity plays wonderfully against the creamy sauce.
Garlic Bread: The irresistible aroma of toasted garlic bread enhances the cozy atmosphere, perfect for dipping into the leftover sauce on your plate. Its crunchy texture complements the softness of the pasta.
Roasted Brussels Sprouts: Caramelized, seasoned Brussels sprouts provide a delightful earthy flavor, contrasting the sweetness of butternut squash while adding a lovely texture to your plate.
Chilled White Wine: A crisp Sauvignon Blanc or a light Pinot Grigio works beautifully to cut through the richness of the carbonara, enhancing the joyful experience of your meal.
Honey-Glazed Carrots: Their natural sweetness harmonizes with the flavors in the pasta while providing a pop of color and health to your meal.
Pumpkin Spice Muffins: For dessert, consider light pumpkin muffins, which tie into the fall theme, and offer a lovely, sweet touch to end your meal on a delightful note.
Seasonal Fruit: A bowl of sliced pears or apples provides a light and refreshing finish that contrasts beautifully with the creamy, savory dish you’ve just enjoyed.
Herb-Infused Olive Oil: Drizzling a bit of herb-infused olive oil over your pasta will elevate the dish and bring an extra layer of flavor that circles back to the comforting experience of this Butternut Squash Pasta Carbonara.

Make Ahead Options

These Creamy Butternut Squash Pasta Carbonara are perfect for meal prep enthusiasts looking to save time during busy weeknights! You can chop the bacon, onions, and butternut squash up to 24 hours in advance and store them in separate airtight containers in the refrigerator to maintain their freshness. Additionally, you can blend the squash mixture (after cooking) and refrigerate it for up to 3 days. When you’re ready to serve, simply cook the linguine, combine it with the prepped squash sauce, and toss it over medium heat until heated through. For a consistently creamy texture, add a splash of reserved pasta water as needed. Enjoy restaurant-quality results with minimal effort!

How to Store and Freeze Butternut Squash Pasta Carbonara

Fridge: Refrigerate leftovers in an airtight container for up to 3 days to maintain freshness and flavor.

Freezer: For longer storage, freeze the pasta carbonara in a freezer-safe container for up to 2 months. It’s best to freeze without added garnishes.

Reheating: When ready to enjoy again, thaw in the refrigerator overnight. Reheat on the stovetop over low heat, adding a splash of chicken broth to loosen the sauce.

Airtight Storage: Ensure the container is airtight to prevent freezer burn for your delicious butternut squash pasta carbonara!

Butternut Squash Pasta Carbonara Recipe FAQs

What kind of butternut squash should I use?
Absolutely! For the best creamy texture, choose a butternut squash that feels heavy for its size and has a smooth skin without dark spots. Pre-cut squash can save you time in the kitchen, especially on busy weeknights!

How should I store leftovers?
Refrigerate your leftover Butternut Squash Pasta Carbonara in an airtight container for up to 3 days. This keeps it fresh and flavorful. When you’re ready to reheat, simply warm it on the stovetop, adding a splash of chicken broth if needed to loosen the sauce.

Can I freeze this pasta dish?
Yes! You can freeze this dish in a freezer-safe container for up to 2 months. I recommend freezing it without any added garnishes. To reheat, let it thaw in the refrigerator overnight. Then warm it over low heat on the stovetop, incorporating a splash of chicken broth to help restore the creamy consistency.

Why is my sauce too thick?
No worries, this can happen! If your Butternut Squash Pasta Carbonara sauce is too thick, gradually add some reserved pasta water until you reach your desired creaminess. This not only enhances the flavor but also ensures your pasta isn’t dry.

Is this dish suitable for my dietary restrictions?
Definitely! This recipe can be adapted for various diets. For a lighter version, you can substitute heavy cream with half-and-half or even coconut milk for a dairy-free option. Plus, if you’re looking for vegetarian choices, switch out bacon for mushrooms or sun-dried tomatoes to maintain that savory flavor.

Can I use a different type of pasta?
Very much so! While linguine is a classic option, you can easily swap it for gluten-free pasta, penne, or even spiralized vegetables for a healthy twist. The more the merrier with pasta type—find what fits your taste best!