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Cranberry Asian Chicken Salad: A Delightful Twist!


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  • Author: Maya
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A refreshing and nutritious salad combining shredded chicken, mixed greens, and a delightful sesame dressing, topped with cranberries and almonds.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup mixed salad greens
  • 1/2 cup red cabbage, thinly sliced
  • 1/2 cup carrots, shredded
  • 1/2 cup celery, diced
  • 1/2 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup green onions, chopped
  • 1/4 cup sesame dressing (store-bought or homemade)
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, mixed salad greens, red cabbage, carrots, celery, dried cranberries, sliced almonds, and green onions.
  2. Drizzle the sesame dressing over the salad mixture.
  3. Toss gently until all ingredients are well coated with the dressing.
  4. Season with salt and pepper to taste.
  5. Serve immediately or chill in the refrigerator for 15-30 minutes to enhance the flavors.

Notes

  • For added crunch, substitute the almonds with sunflower seeds or walnuts.
  • To make it a meal, serve the salad over cooked quinoa or brown rice for extra fiber and nutrients.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg