Description
Creamy Taco Soup is a delicious and easy recipe that combines ground meat, beans, corn, and spices for a hearty meal.
Ingredients
Scale
- 1 pound ground beef or turkey
- 1 medium onion, diced
- 1 bell pepper, diced
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (15 ounces) corn, drained
- 1 can (10 ounces) diced tomatoes with green chilies
- 1 can (15 ounces) tomato sauce
- 1 packet (1 ounce) taco seasoning
- 1 cup chicken or vegetable broth
- 1 cup heavy cream
- Salt and pepper to taste
- 1 cup shredded cheddar cheese (for topping)
- 1/4 cup chopped fresh cilantro (for garnish)
- Sour cream (for serving)
Instructions
- In a large pot over medium heat, brown the ground beef or turkey until fully cooked. Drain excess fat if necessary.
- Add the diced onion, bell pepper, and minced garlic to the pot. Sauté for about 5 minutes, or until the vegetables are softened.
- Stir in the black beans, corn, diced tomatoes with green chilies, tomato sauce, taco seasoning, and broth. Bring the mixture to a simmer.
- Reduce the heat to low and stir in the heavy cream. Allow the soup to simmer for an additional 10 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve hot, topped with shredded cheddar cheese, fresh cilantro, and a dollop of sour cream.
Notes
- For a vegetarian option, substitute the ground meat with a plant-based alternative and use vegetable broth.
- Add diced avocado or jalapeños for extra flavor and heat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg