Introduction to Crispy Mustard Chicken Tenders

There’s something magical about the aroma of chicken tenders baking in the oven.

Crispy Mustard Chicken Tenders are not just a meal; they’re a delightful experience that brings back memories of family dinners and laughter.

Whether you’re juggling a busy workweek or planning a cozy weekend gathering, this recipe is your go-to solution.

With the tangy kick of Dijon mustard and the sweetness of honey, these tenders are sure to impress your loved ones.

Plus, they’re easy to whip up, making them perfect for any occasion. Let’s dive into this delicious adventure!

Why You’ll Love This Crispy Mustard Chicken Tenders

Crispy Mustard Chicken Tenders are a game-changer for any home cook.

They come together in just 35 minutes, making them perfect for busy weeknights.

The combination of tangy mustard and sweet honey creates a flavor explosion that will have everyone asking for seconds.

Plus, they’re baked, not fried, so you can enjoy that satisfying crunch without the guilt.

Trust me, these tenders will quickly become a family favorite!

Ingredients for Crispy Mustard Chicken Tenders

Creating Crispy Mustard Chicken Tenders is a breeze with just a handful of ingredients.

Here’s what you’ll need:

  • Boneless, skinless chicken breasts: The star of the show! Cut into strips for easy handling and cooking.
  • Dijon mustard: This adds a tangy punch that elevates the flavor profile. Feel free to experiment with different mustards for a unique twist.
  • Honey: A touch of sweetness balances the mustard’s tang. It also helps create that irresistible crispy coating.
  • Breadcrumbs: Panko or regular, these provide the crunch. Panko gives an extra light and crispy texture.
  • Garlic powder: A must for flavor! It adds depth without the hassle of chopping fresh garlic.
  • Onion powder: This complements the garlic and enhances the overall taste.
  • Paprika: A hint of smokiness and color. You can use smoked paprika for an even richer flavor.
  • Salt and black pepper: Essential seasonings that bring all the flavors together.
  • All-purpose flour: This helps the egg and breadcrumbs stick to the chicken, ensuring a perfect coating.
  • Eggs: Beaten eggs act as a binder, helping the breadcrumbs adhere to the chicken.
  • Cooking spray or oil: A light mist or drizzle will help achieve that golden-brown finish.

For those looking to spice things up, consider adding cayenne pepper to the breadcrumb mixture.

If you’re gluten-free, swap the breadcrumbs for gluten-free options.

Exact measurements for each ingredient can be found at the bottom of the article, ready for printing!

How to Make Crispy Mustard Chicken Tenders

Making Crispy Mustard Chicken Tenders is a straightforward process that anyone can master.

Follow these simple steps, and you’ll have a delicious meal ready in no time!

Step 1: Preheat the Oven

Start by preheating your oven to 400°F (200°C).

This ensures that your chicken tenders cook evenly and get that perfect crispy texture.

While the oven heats up, prepare your baking sheet by lining it with parchment paper or giving it a light spray of cooking oil.

Step 2: Prepare the Mustard Mixture

In a medium bowl, whisk together the Dijon mustard and honey until they’re well combined.

This mixture is the secret sauce that gives your tenders that tangy-sweet flavor.

Set it aside for now; it’ll be ready for the chicken soon!

Step 3: Mix the Breadcrumb Coating

In a shallow dish, combine the breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.

This flavorful coating is what makes your chicken tenders crispy and delicious.

Feel free to adjust the spices to suit your taste!

Step 4: Set Up Your Dipping Stations

Now, it’s time to set up your dipping stations.

Place the flour in one shallow dish and the beaten eggs in another.

This three-step process will help the coating stick perfectly to the chicken.

Step 5: Coat the Chicken Strips

Take each chicken strip and dip it first into the flour, shaking off any excess.

Next, dip it into the egg, allowing any extra to drip off.

Finally, coat it with the breadcrumb mixture, pressing gently to ensure it adheres well.

Repeat this for all the chicken strips.

Step 6: Arrange and Bake

Arrange the coated chicken tenders on your prepared baking sheet.

For that extra crunch, lightly spray the tops with cooking spray or drizzle a little oil over them.

This step is crucial for achieving that golden-brown finish.

Step 7: Bake to Perfection

Place the baking sheet in the preheated oven and bake for 15-20 minutes.

Keep an eye on them! You want the chicken to be cooked through and the coating to be golden brown.

Flip the tenders halfway through baking for even crispiness.

Step 8: Cool and Serve

Once they’re done, remove the chicken tenders from the oven and let them cool for a few minutes.

This helps the coating set and makes them easier to handle.

Serve them warm, and watch everyone enjoy your Crispy Mustard Chicken Tenders!

Tips for Success

  • Make sure your chicken strips are uniform in size for even cooking.
  • Don’t skip the flour step; it helps the egg and breadcrumbs stick better.
  • For extra crunch, use panko breadcrumbs instead of regular ones.
  • Let the tenders cool slightly before serving to maintain their crispiness.
  • Experiment with different mustards for unique flavor profiles!

Equipment Needed

  • Baking sheet: A standard baking sheet works well, but a wire rack can help with airflow for extra crispiness.
  • Parchment paper: This prevents sticking; aluminum foil is a good alternative.
  • Shallow dishes: Use pie plates or any flat bowls for easy dipping.
  • Whisk: A fork can also do the job for mixing the mustard and honey.

Variations

  • Spicy Mustard Chicken Tenders: Add a teaspoon of cayenne pepper to the breadcrumb mixture for a fiery kick.
  • Herb-Infused Coating: Mix in dried herbs like oregano or thyme with the breadcrumbs for an aromatic twist.
  • Honey Mustard Glaze: Drizzle a honey mustard sauce over the tenders after baking for an extra layer of flavor.
  • Parmesan Crust: Incorporate grated Parmesan cheese into the breadcrumb mixture for a cheesy, savory crunch.
  • Gluten-Free Option: Substitute regular breadcrumbs with gluten-free breadcrumbs or crushed gluten-free crackers.

Serving Suggestions

  • Classic Dipping Sauces: Serve with ranch, barbecue, or honey mustard for a flavor boost.
  • Fresh Sides: Pair with a crisp salad or steamed veggies for a balanced meal.
  • Presentation: Arrange tenders on a platter with lemon wedges for a pop of color.
  • Drink Pairing: Enjoy with a cold beer or a refreshing iced tea.

FAQs about Crispy Mustard Chicken Tenders

Can I make Crispy Mustard Chicken Tenders ahead of time?

Absolutely! You can prepare the chicken tenders and coat them in advance. Just store them in the fridge until you’re ready to bake. This makes for a quick meal on busy nights!

What dipping sauces pair well with these chicken tenders?

These tenders are delicious with a variety of dipping sauces. Try ranch, honey mustard, or barbecue sauce for a tasty complement to the crispy coating.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work great too! They tend to be juicier and can add extra flavor to your Crispy Mustard Chicken Tenders.

How do I store leftovers?

Store any leftover tenders in an airtight container in the fridge for up to three days. Reheat them in the oven to maintain their crispiness!

Can I freeze the chicken tenders?

Definitely! You can freeze the uncooked, coated tenders. Just place them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. Bake from frozen, adding a few extra minutes to the cooking time.

Final Thoughts

Crispy Mustard Chicken Tenders are more than just a meal; they’re a celebration of flavors and memories.

Each bite offers a delightful crunch, perfectly balanced by the tangy mustard and sweet honey.

Whether you’re cooking for family or hosting friends, these tenders are sure to impress.

They bring a sense of joy to the table, sparking laughter and conversation.

So, roll up your sleeves and dive into this culinary adventure.

With this recipe, you’re not just feeding hungry bellies; you’re creating moments that will be cherished long after the last tender is gone. Enjoy every crispy bite!

Maya

Crispy Mustard Chicken Tenders: A Delicious Recipe Guide

Crispy Mustard Chicken Tenders are a delicious and easy-to-make dish that combines the tangy flavor of Dijon mustard with the sweetness of honey, all wrapped in a crispy breadcrumb coating.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 320

Ingredients
  

  • 1 pound boneless skinless chicken breasts, cut into strips
  • 1/2 cup Dijon mustard
  • 1/4 cup honey
  • 1 cup breadcrumbs panko or regular
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 2 large eggs beaten
  • Cooking spray or oil for baking

Method
 

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
  2. In a medium bowl, whisk together the Dijon mustard and honey until well combined. Set aside.
  3. In a shallow dish, combine the breadcrumbs, garlic powder, onion powder, paprika, salt, and black pepper.
  4. Place the flour in a separate shallow dish and the beaten eggs in another dish.
  5. Dip each chicken strip first into the flour, shaking off any excess, then into the egg, and finally coat it with the breadcrumb mixture, pressing gently to adhere.
  6. Arrange the coated chicken tenders on the prepared baking sheet. Lightly spray the tops with cooking spray or drizzle with a little oil for extra crispiness.
  7. Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is golden brown. Flip the tenders halfway through baking for even crispiness.
  8. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 150mgSodium: 500mgFiber: 1gSugar: 8g

Notes

  • For a spicier kick, add a teaspoon of cayenne pepper to the breadcrumb mixture.
  • Serve with your favorite dipping sauce, such as ranch or barbecue, for added flavor.

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