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Cucumber Feta Salad: A Refreshing Summer Delight!


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  • Author: Maya
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing summer salad featuring cucumbers, cherry tomatoes, feta cheese, and a light dressing.


Ingredients

Scale
  • 2 large cucumbers, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the diced cucumbers, halved cherry tomatoes, and finely chopped red onion.
  2. Add the crumbled feta cheese and chopped parsley to the bowl, gently mixing to combine all the ingredients.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper until well blended.
  4. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  5. Allow the salad to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.
  6. Serve cold and enjoy!

Notes

  • For added crunch, consider including bell peppers or radishes.
  • Substitute the feta cheese with goat cheese for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 30mg