Description
Fruity Yogurt Parfaits are a delightful and healthy dessert or snack option, featuring layers of creamy Greek yogurt, fresh mixed berries, and crunchy granola.
Ingredients
Scale
- 2 cups plain Greek yogurt
- 2 tablespoons honey (or maple syrup)
- 1 teaspoon vanilla extract
- 2 cups mixed berries (strawberries, blueberries, raspberries)
- 1 cup granola
- Fresh mint leaves for garnish (optional)
Instructions
- In a medium bowl, combine the Greek yogurt, honey, and vanilla extract. Stir until well mixed and smooth.
- In serving glasses or bowls, layer the yogurt mixture, followed by a layer of mixed berries, and then a layer of granola.
- Repeat the layers until the glasses are filled, finishing with a layer of berries on top.
- Garnish with fresh mint leaves if desired.
- Serve immediately or refrigerate for up to 1 hour before serving for a chilled treat.
Notes
- For a creamier texture, use full-fat yogurt instead of low-fat.
- You can substitute the mixed berries with your favorite fruits like sliced bananas or peaches.
- For added crunch, sprinkle some chopped nuts on top of the parfaits.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 parfait
- Calories: 220
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg