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Moo Shu Chicken: Discover This Quick, Delicious Recipe!


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  • Author: Maya
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Moo Shu Chicken is a quick and delicious stir-fry dish featuring shredded chicken, vegetables, and flavorful sauces, all wrapped in tortillas or Chinese pancakes.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shiitake mushrooms, sliced
  • 1 cup napa cabbage, shredded
  • 1 cup carrots, julienned
  • 1/2 cup green onions, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon ginger, grated
  • 8 small flour tortillas or Chinese pancakes
  • Salt and pepper to taste
  • Cooking oil for stir-frying

Instructions

  1. Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
  2. Add the sliced shiitake mushrooms and cook for 3-4 minutes until they start to soften.
  3. Stir in the shredded napa cabbage and julienned carrots, cooking for another 3-4 minutes until the vegetables are tender.
  4. Add the shredded chicken to the skillet, followed by the soy sauce, hoisin sauce, sesame oil, salt, and pepper. Stir well and cook for an additional 2-3 minutes until everything is heated through.
  5. Remove the skillet from heat and stir in the chopped green onions.
  6. Warm the tortillas or Chinese pancakes in a separate skillet or microwave.
  7. To serve, spoon the Moo Shu chicken mixture onto each tortilla or pancake, roll it up, and enjoy!

Notes

  • For a vegetarian option, substitute the chicken with tofu or tempeh and use vegetable broth instead of soy sauce.
  • Add a splash of rice vinegar for an extra tangy flavor or include additional vegetables like bell peppers or snap peas for more crunch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg