Description
A refreshing and creamy Raspberry Peach Smoothie that combines the sweetness of peaches and the tartness of raspberries, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 cup frozen raspberries
- 1 cup frozen peaches
- 1 banana, sliced
- 1 cup Greek yogurt
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey (optional)
- 1 teaspoon vanilla extract
Instructions
- In a blender, combine the frozen raspberries, frozen peaches, sliced banana, Greek yogurt, almond milk, honey (if using), and vanilla extract.
- Blend on high speed until smooth and creamy, about 30-60 seconds.
- If the smoothie is too thick, add a little more almond milk and blend again until you reach your desired consistency.
- Taste the smoothie and adjust sweetness by adding more honey if needed.
- Pour the smoothie into glasses and serve immediately.
Notes
- For a thicker smoothie, freeze the banana slices before blending.
- You can also substitute the Greek yogurt with a dairy-free yogurt for a vegan option.
- Add a handful of spinach or kale for an extra nutrient boost without altering the flavor significantly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 20g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg