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Spiced Spinach and Potato Pasty Pies: A Delicious Treat!


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  • Author: Maya
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A delicious treat made with spiced spinach and potatoes, encased in flaky pastry.


Ingredients

Scale
  • 2 cups fresh spinach, chopped
  • 2 medium potatoes, peeled and diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon red chili powder (adjust to taste)
  • Salt, to taste
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 package (14 oz) refrigerated pie crusts (2 crusts)
  • 1 egg, beaten (for egg wash)
  • Sesame seeds, for topping (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a medium pot, boil the diced potatoes in salted water until tender, about 10-15 minutes. Drain and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute.
  4. Stir in the chopped spinach, cumin, coriander, turmeric, red chili powder, and salt. Cook until the spinach is wilted, about 3-4 minutes.
  5. Add the boiled potatoes and lemon juice to the skillet, mixing well to combine. Remove from heat and let the filling cool slightly.
  6. Roll out the pie crusts on a lightly floured surface. Cut out circles about 6 inches in diameter.
  7. Place a generous spoonful of the filling in the center of each circle. Fold the crust over to create a half-moon shape and crimp the edges to seal.
  8. Place the pasties on a baking sheet lined with parchment paper. Brush the tops with the beaten egg and sprinkle with sesame seeds if desired.
  9. Bake in the preheated oven for 20-25 minutes, or until golden brown. Allow to cool slightly before serving.

Notes

  • For a vegetarian option, substitute the egg wash with a mixture of plant-based milk and a pinch of turmeric for color.
  • Add cooked chickpeas or lentils to the filling for extra protein and texture.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 pasty
  • Calories: 210
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 30mg