Description
Tasty Tuna Wraps are a quick and healthy meal option, perfect for lunch or a light dinner.
Ingredients
Scale
- 1 can (5 oz) tuna, drained
- 1/4 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1/4 cup celery, finely chopped
- 1/4 cup red onion, finely chopped
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup lettuce, shredded
- 1/2 cup cherry tomatoes, halved
- 1/4 cup shredded cheese (optional)
Instructions
- In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, celery, red onion, lemon juice, salt, and pepper. Mix until well combined.
- Lay out the flour tortillas on a clean surface.
- Spread an even layer of the tuna mixture onto each tortilla, leaving about an inch of space around the edges.
- Top the tuna mixture with shredded lettuce, cherry tomatoes, and cheese if using.
- Carefully roll each tortilla tightly, starting from one end and tucking in the sides as you go.
- Slice the wraps in half diagonally and serve immediately, or wrap in plastic wrap and refrigerate for up to 2 hours before serving.
Notes
- For a spicier kick, add diced jalapeños or a dash of hot sauce to the tuna mixture.
- Substitute the tuna with canned chicken or chickpeas for a different protein option.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 290
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 40mg