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Crying Tiger Beef

Savory Crying Tiger Beef: A Thai Delight You’ll Crave

Experience the savory, spicy, and slightly sweet flavors of Crying Tiger Beef, a beloved Thai dish that brings the street food experience to your kitchen.
Prep Time 10 minutes
Cook Time 20 minutes
Marinating Time 2 hours
Total Time 2 hours 30 minutes
Servings: 4 servings
Course: Beef
Cuisine: Thai
Calories: 350

Ingredients
  

Marinade Ingredients
  • 1 lb Flank Steak Tender cut for grilling
  • 1/4 cup Soy Sauce Use tamari for gluten-free
  • 2 tbsp Fish Sauce Omit for vegetarian option
  • 2 tbsp Brown Sugar Can substitute with coconut sugar
  • 2 tbsp Lime Juice Freshly squeezed is best
  • 3 cloves Garlic Minced for maximum flavor
  • 1/2 tsp Black Pepper Freshly cracked preferred
  • 1/4 tsp Red Pepper Flakes Adjust to taste
Cooking Ingredients
  • 2 tbsp Vegetable Oil Can substitute with canola oil
Serving Ingredients
  • 1 cup Jasmine Rice Quinoa or cauliflower rice for low-carb
  • 1/4 cup Fresh Cilantro For garnish
  • 1 medium Cucumber For side
  • 1 tbsp Sesame Seeds Optional garnish

Equipment

  • Large Skillet
  • mixing bowl
  • measuring cups
  • cutting board
  • Sharp Knife

Method
 

Preparation Steps
  1. In a mixing bowl, combine soy sauce, fish sauce, brown sugar, lime juice, minced garlic, black pepper, and red pepper flakes. Whisk until the sugar dissolves.
  2. Place the flank steak in a resealable bag or shallow dish, ensuring it’s fully coated. Allow to marinate in the refrigerator for at least 1 hour, preferably 1-4 hours.
  3. While the beef marinates, rinse jasmine rice under cold water until the water runs clear. Combine rinsed rice with 1 1/2 cups of water in a medium saucepan and bring to a boil.
  4. Reduce to low, cover, and simmer for 15 minutes until water is absorbed. Fluff rice with a fork and set aside.
  5. Heat vegetable oil in a large skillet over medium-high heat. Remove flank steak from marinade and place in the hot pan.
  6. Cook for 4-5 minutes on each side for medium-rare, until charred and sizzling. The interior should reach 130°F (54°C).
  7. Transfer cooked flank steak to a cutting board and let it rest for about 5 minutes to allow juices to redistribute.
  8. Slice the flank steak against the grain into thin strips. In serving bowls, place jasmine rice and sliced beef on top. Garnish with fresh cilantro and sesame seeds. Serve with cucumber slices on the side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 28gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 1200mgPotassium: 400mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 2mg

Notes

For a lighter option, consider swapping steak for chicken or tofu. Ensure marinade fully coats the meat for optimal flavor absorption.

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