The scent of sizzling cumin and chili powder fills the kitchen, instantly whisking me away to the heart of a bustling Mexican mercado. My favorite go-to recipe, the Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet, brings the fiesta home with just one pan and minimal cleanup. This dish packs a nutritious punch, combining lean chicken with hearty sweet potatoes and protein-rich black beans, making it the perfect quick dinner for those busy weeknights. Not only does it satisfy cravings for wholesome comfort food, but it also leaves you with time to spare for the things that matter most. Curious to see how you can whip up this vibrant and fulfilling meal in under 30 minutes? Let’s dive in!

Why is this skillet dinner a must-try?

Simplicity: With just one pan required, cleanup is a breeze, allowing you to enjoy your meal without the hassle.
Bold Flavors: The blend of cumin, chili powder, and fresh cilantro provides an exciting flavor profile that makes each bite exhilarating.
Nutrient-Dense: Packed with lean chicken, heart-healthy sweet potatoes, and fiber-rich black beans, this dish fuels your body without compromising taste.
Quick and Easy: Ready in under 30 minutes, it’s the ideal solution for busy weeknights when time is of the essence.
Versatile: Feel free to customize with your favorite proteins or add extra veggies for a unique twist!
Crowd-Pleaser: This colorful skillet is sure to impress family and friends, making it a fantastic centerpiece for any dinner table.

Chicken Sweet Potato Ingredients

• For a vibrant and healthy skillet meal, gather these essential ingredients.

For the Skillet

  • Light Olive Oil – Provides a heart-healthy fat for cooking; avocado oil is a great substitute for higher heat.
  • Boneless, Skinless Chicken Breasts – Your main protein source, diced into 1-inch cubes for even cooking; turkey or tofu can be great alternatives.
  • Ground Cumin – Adds a warm, earthy flavor; omit for a milder dish.
  • Chili Powder – Brings heat and richness to the dish; adjust to your spice preference for the perfect kick.
  • Dried Oregano – Complements the flavors with a touch of herbaceousness; fresh oregano can enhance the taste further.
  • Salt and Pepper – Essential seasonings that elevate the overall flavor; adjust to fit your dietary needs.
  • Chopped White Onion – Offers sweetness and depth; swap with yellow onion or shallots if desired.
  • Minced Garlic – Infuses aromatic flavor; garlic powder works in a pinch.

For the Vegetables

  • Sweet Potato – Adds natural sweetness and hearty texture; butternut squash or regular potatoes can also work if you prefer.
  • Grape Tomatoes – Provide juiciness and a bright burst of flavor; canned diced tomatoes are a handy substitute out-of-season.
  • Black Beans – A fiber and protein powerhouse; canned beans speed up meal prep; kidney beans are a fun swap too.
  • Green Chiles – Add a mild heat and a touch of acidity; jalapeños can kick it up a notch if you prefer more spice.

For the Finishing Touches

  • Medium Salsa – Enhances flavor and moisture; you can use homemade or store-bought based on your schedule.
  • Lime Juice – Brightens up the dish beautifully; lemon juice works in its place if lime isn’t available.
  • Shredded Cheddar Cheese – Melts to add richness; try dairy-free cheese for a vegan alternative.
  • Freshly Chopped Cilantro – Adds freshness as a garnish; omit or substitute with parsley if you’re not a cilantro fan.

Step‑by‑Step Instructions for Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet

Step 1: Prepare the Sweet Potatoes
Begin by cutting your sweet potatoes into 1-inch cubes and placing them in a microwave-safe dish. Add a splash of water, cover the dish, and microwave on high for about 4 minutes until they are tender but not fully cooked. This quick step will ensure even cooking when combined with the chicken in the skillet.

Step 2: Season the Chicken
While the sweet potatoes are cooking, take your boneless, skinless chicken breasts and cut them into 1-inch cubes. In a mixing bowl, season the chicken with salt, pepper, ground cumin, chili powder, and dried oregano. This step infuses the chicken in your Mexican-style chicken, sweet potato, and black bean skillet with vibrant flavors as it cooks.

Step 3: Brown the Chicken
Heat a large skillet over medium-high heat and pour in 2 tablespoons of light olive oil, allowing it to warm. Once shimmering, add the seasoned chicken cubes to the skillet. Sauté for about 3-4 minutes, stirring occasionally, until the chicken is browned and cooked through. You’ll know it’s ready when the cubes are golden and no longer pink in the center.

Step 4: Sauté the Aromatics
Next, add the chopped white onion and minced garlic to the skillet. Continue to cook for about 2 minutes, stirring frequently, until the onion is soft and translucent. The wonderful aroma will fill your kitchen, hinting at the delicious flavors to come in your skillet dinner.

Step 5: Combine the Ingredients
Stir in the partially cooked sweet potato cubes, canned black beans, grape tomatoes, and chopped green chiles to the skillet. Drizzle with lime juice and add medium salsa for moisture and flavor. Cook everything together for another 3 minutes, stirring occasionally, until heated through and well combined, creating a colorful mix in your skillet.

Step 6: Melt the Cheese
Sprinkle shredded cheddar cheese over the top of the skillet mixture. Cover the skillet with a lid and reduce the heat to medium-low, allowing the cheese to melt for about 2-3 minutes. Once melted and bubbling, your Mexican-style chicken, sweet potato, and black bean skillet is ready to be enjoyed.

Step 7: Garnish and Serve
Once everything is cooked and the cheese is melted, remove the skillet from heat. Garnish with freshly chopped cilantro for a burst of freshness. Serve directly from the skillet for a rustic touch that beckons everyone to dig into this flavorful, one-pan meal, perfect for any weeknight dinner.

What to Serve with Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet

Elevate your weeknight dinner experience with these delightful sides that perfectly complement the flavors of your vibrant skillet dish.

  • Crispy Corn Tortillas: Offers a crunchy texture that balances the meal’s heartiness; perfect for scooping up every flavorful bite.
  • Fresh Avocado Salad: The creaminess of avocado with a light lime dressing adds freshness and brightens the dish; it’s refreshing and nutritious.
  • Spanish Rice: Flavorful and tender rice seasoned with tomato and spices creates a comforting base that pairs well with the smoky chicken.
  • Grilled Asparagus: This tender, slightly charred veggie adds a lovely crunch while providing a touch of elegance to your dinner plate.
  • Black Bean Salsa: A zesty, chunky salsa with cilantro and lime enhances the existing flavors, providing a delightful addition to your skillet.
  • Margaritas: A classic pairing to this Mexican-inspired dish; enjoy a refreshing margarita to complement the spices and elevate your meal.
  • Chocolate Flan: For dessert, indulge in this rich, creamy treat that contrasts nicely with the savory main dish, offering a sweet ending to your feast.

Expert Tips for Chicken Sweet Potato Skillet

  • Even Cooking: Ensure sweet potatoes are cut uniformly into 1-inch cubes to guarantee they cook evenly in the skillet.

  • Flavor Boost: Taste and adjust seasoning before serving—the chicken and sweet potatoes benefit from a sprinkle of extra chili powder or lime juice for brightness.

  • Meal Prep Magic: Double the recipe for effortless meal prep. Freeze leftovers in portioned containers to enjoy a nutritious quick dinner later.

  • Customize Your Dish: Don’t hesitate to swap proteins or add seasonal vegetables to this chicken sweet potato skillet; it’s versatile and adapts to your pantry.

  • Control the Heat: For a spicier kick, consider adding more green chiles or a splash of your favorite hot sauce to elevate the flavors.

Chicken Sweet Potato Variations

Feel free to play around with this recipe to suit your taste preferences and dietary needs!

  • Spicy Kick: Add diced jalapeños or use hot salsa to spice things up! A bit of heat can elevate flavors and make your dish stand out.

  • Protein Swap: Replace chicken with shrimp or beef for a new take on the protein! The light seafood complements the sweetness of sweet potatoes beautifully.

  • Vegetarian Delight: Omit the chicken and double down on the beans or lentils. The result? A hearty vegetarian skillet that everyone will love.

  • Cheese Lover’s Dream: Experiment with different cheeses like pepper jack for a zesty twist, or go vegan with dairy-free cheese.

  • Herb Infusion: Swap cilantro with fresh parsley or basil for a fresh, vibrant touch. Each herb adds its own unique flair to the dish.

  • Root Veggie Remix: Replace sweet potatoes with butternut squash or parsnips. Their natural sweetness and texture offer a delightful change.

  • Canned Convenience: When fresh tomatoes aren’t in season, diced canned tomatoes come to the rescue! They’ll add flavor and moisture with ease.

  • Zesty Brightness: Substitute lime juice with lemon juice for a little twist, or try apple cider vinegar for an extra tang. Each option brings its own freshness!

As you explore these delicious variations, don’t forget to check out other fabulous recipes like the Sweet Smoky Oven Baked Ribs or a refreshing Loaded Baked Potato to complement your meals!

Make Ahead Options

These Mexican-Style Chicken, Sweet Potato, and Black Bean Skillets are a lifesaver for meal prep enthusiasts! You can chop your sweet potatoes, onions, and garlic up to 24 hours in advance, storing them in an airtight container in the refrigerator to maintain their freshness. Additionally, season the chicken cubes and refrigerate them up to 2 days ahead. When you’re ready to serve, simply sauté the chicken in a skillet until browned, add the prepped vegetables, black beans, and other ingredients, then cook until everything is heated through. This will ensure that you enjoy a delicious, restaurant-quality meal with minimal effort on busy weeknights!

Storage Tips for Chicken Sweet Potato Skillet

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Allow the dish to cool completely before sealing to maintain freshness.

Freezer: Freeze portions of the chicken sweet potato skillet in freezer-safe containers for up to 3 months. This is a fantastic way to have a nutritious meal ready to go!

Reheating: To reheat, thaw in the refrigerator overnight, then warm in the microwave or on the stovetop over low heat until heated through. Adding a splash of water can help retain moisture.

Wrap Up: Remember to label your containers with the date for easy tracking of freshness. This makes it easier to enjoy your delicious chicken sweet potato skillet any day of the week!

Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet Recipe FAQs

How do I choose the right sweet potatoes?
Absolutely! When selecting sweet potatoes, look for those that are firm and smooth with no dark spots or blemishes. Avoid those with soft areas or growths, as these may be past their prime or starting to spoil. For the best flavor, opt for medium-sized sweet potatoes, as larger ones can sometimes be less sweet.

What’s the best way to store leftovers?
Very! To store leftovers of your Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet, place them in an airtight container in the refrigerator. They’ll remain fresh for up to 3 days. Ensure the dish is completely cooled before sealing to lock in flavors and maintain texture.

Can I freeze this skillet dish?
Absolutely! To freeze, portion the skillet meal into freezer-safe containers, leaving a little space at the top for expansion. Store in the freezer for up to 3 months. When you’re ready to enjoy it again, thaw overnight in the fridge, then reheat gently in the microwave or on the stovetop over low heat.

What if my sweet potatoes burn while cooking?
Don’t fret! If you notice that your sweet potatoes are browning too quickly, it’s essential to have enough oil in the pan and to stir frequently. Alternatively, you can cook them separately first, as mentioned in the microwave step, before adding them to the skillet. This will ensure they cook evenly without burning.

Is this recipe suitable for people with dietary restrictions?
Absolutely! This dish can easily cater to many dietary needs. If you need a gluten-free option, this recipe naturally fits, as all ingredients are gluten-free. For dairy-free diets, simply substitute the cheddar cheese with a plant-based alternative. If someone has a legume allergy, you can omit the black beans and add in more veggies like zucchini or spinach for added nutrition.

Can I make this dish vegetarian?
Very! To make your Mexican-Style Chicken, Sweet Potato, and Black Bean Skillet vegetarian, simply omit the chicken and double the amount of black beans or add additional beans like chickpeas or lentils for protein. You can also amp up the veggies by tossing in bell peppers or corn to keep the dish hearty and satisfying.

Chicken, Sweet Potato

Savory Chicken and Sweet Potato Skillet for a Quick Dinner

A quick dinner recipe featuring chicken, sweet potatoes, and black beans, perfect for busy weeknights.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 400

Ingredients
  

For the Skillet
  • 2 tablespoons Light Olive Oil Avocado oil can be used as a substitute.
  • 1 pound Boneless, Skinless Chicken Breasts Diced into 1-inch cubes.
  • 1 teaspoon Ground Cumin Adds warm flavor.
  • 1 teaspoon Chili Powder Adjust to spice preference.
  • 1 teaspoon Dried Oregano Fresh oregano can enhance the flavor.
  • to taste Salt and Pepper Essential seasonings.
  • 1 cup Chopped White Onion Can swap with yellow onion.
  • 2 cloves Minced Garlic Garlic powder can be a substitute.
For the Vegetables
  • 2 cups Sweet Potato Cut into 1-inch cubes.
  • 1 cup Grape Tomatoes Canned diced tomatoes can be used if out of season.
  • 1 can Black Beans Canned for convenience.
  • 1 cup Green Chiles Can adjust for spice level.
For the Finishing Touches
  • 1 cup Medium Salsa Homemade or store-bought.
  • 2 tablespoons Lime Juice Lemon juice can be a substitute.
  • 1 cup Shredded Cheddar Cheese Dairy-free cheese can be used.
  • 1/4 cup Freshly Chopped Cilantro Can substitute with parsley.

Equipment

  • skillet

Method
 

Step-by-Step Instructions
  1. Cut sweet potatoes into 1-inch cubes, microwave with water covered for about 4 minutes.
  2. Dice chicken, season with salt, pepper, cumin, chili powder, and oregano.
  3. Heat olive oil in a skillet over medium-high heat, add chicken, sauté for 3-4 minutes until browned.
  4. Add onion and garlic, cook for 2 minutes until soft.
  5. Stir in sweet potatoes, black beans, tomatoes, chiles, lime juice, and salsa. Cook for 3 minutes until heated.
  6. Sprinkle cheese on top, cover and reduce heat, let melt for 2-3 minutes.
  7. Garnish with cilantro and serve directly from the skillet.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 4gVitamin A: 12000IUVitamin C: 30mgCalcium: 200mgIron: 4mg

Notes

Ensure even cooking by cutting sweet potatoes uniformly. Adjust seasonings if needed and consider doubling the recipe for meal prep.

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