Name: Savor Chicken Kofta with Garlic Yogurt Sauce Tonight
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 lb Ground Chicken (A lighter alternative to traditional meats.); 1 medium Onion (Consider grating for extra juiciness.); 3 cloves Garlic (Mince finely for even distribution.); 1/4 cup Fresh Parsley (Or substitute with cilantro.); 1 tsp Ground Cumin (Essential spice for flavor.); 1 tsp Ground Coriander (Essential spice for flavor.); 1 tsp Salt (To enhance flavors.); 1/2 tsp Black Pepper (To elevate taste.); 1 cup Plain Yogurt (Substitute coconut yogurt for dairy-free.); 2 tbsp Lemon Juice (For acidity that balances richness.); 1 clove Optional Minced Garlic (For an extra kick.); 1 tbsp Olive Oil (For brushing to prevent sticking.)

There’s something undeniably magical about the aroma of spiced meat sizzling on the grill—a scent that transports me to bustling Middle Eastern markets filled with vibrant colors and tantalizing flavors. Today, I’m excited to share my favorite recipe for Chicken Kofta with Garlic Yogurt Sauce, a dish that not only captures this essence but also brings a healthy, gluten-free option to your dinner table. In just 30 minutes, you can whip up these juicy, flavorful kofta that are perfect for family gatherings or a cozy weeknight meal. The creamy garlic yogurt sauce brings a delightful tang that complements the spices beautifully, making every bite a rewarding experience. Curious how to create these tiny bites of happiness right at home? Let’s dive into the details!

Why is Chicken Kofta a must-try?

Easy and Quick: In just 30 minutes, you can delight your family with a dish that’s packed with flavor!

Juicy and Tender: The combination of ground chicken with spices creates a juicy kofta that melts in your mouth.

Versatile Cooking Method: Whether you grill or pan-fry, this recipe adapts beautifully to your preferred cooking style for that perfect char.

Flavor Compliment: The creamy garlic yogurt sauce takes this dish to another level, balancing the warmth of spices with a refreshing tang.

Feel free to pair these kofta with a refreshing salad or Garlic Parmesan Chicken for a complete dining experience.

Crowd-Pleaser: This dish is perfect for gatherings, leaving your guests craving more. Experience the joy of cooking and serving these flavorful chicken kofta tonight!

Chicken Kofta with Garlic Yogurt Sauce Ingredients

For the Kofta
• Ground Chicken – A lighter alternative to traditional meats, ensuring tender bites.
• Onion – Adds moisture and a hint of sweetness to the kofta mixture; consider grating for extra juiciness.
• Garlic – Infuses robust flavor; mince finely for even distribution throughout the kofta.
• Fresh Parsley – Brightens the dish with color and freshness; swap in cilantro for a unique twist.
• Ground Cumin & Coriander – Essential spices that provide warm, earthy undertones; add more for a bolder flavor.
• Salt & Black Pepper – Elevates and enhances all other flavors beautifully.

For the Garlic Yogurt Sauce
• Plain Yogurt – The base for the sauce, giving it creaminess and tang; substitute coconut yogurt for a dairy-free version.
• Lemon Juice – Provides acidity that balances the richness of the yogurt.
• Optional Minced Garlic – Adds an extra kick to the sauce if you crave more flavor depth.

For the Grill
• Olive Oil – Essential for brushing the grill to prevent sticking; also used on your hands while shaping the kofta.

Step‑by‑Step Instructions for Chicken Kofta with Garlic Yogurt Sauce

Step 1: Prepare Ingredients
Start by finely chopping the onion and fresh parsley, and then mince the garlic. These will combine to create a flavor-packed base for your Chicken Kofta. Having your ingredients ready will streamline the process, so take a moment to gather everything before you dive into mixing.

Step 2: Combine Kofta Mixture
In a large mixing bowl, combine the ground chicken, chopped onion, minced garlic, parsley, along with ground cumin, coriander, salt, and black pepper. Using your hands, mix thoroughly until the ingredients are evenly distributed. This will ensure each kofta is bursting with rich flavors and irresistible juiciness.

Step 3: Shape the Kofta
Once the mixture is well combined, grab a handful and shape it into elongated, oval patties—aim for 10 to 12 kofta. Make sure to keep a gentle touch while shaping to maintain tenderness. The ideal shape will help them cook evenly on the grill and look appealing on your serving platter.

Step 4: Preheat the Grill
Preheat your grill or grill pan over medium-high heat, brushing lightly with olive oil to prevent sticking. This step is crucial for achieving that delicious char that makes Chicken Kofta so flavorful. A properly heated grill ensures the kofta cook evenly and develop a beautiful golden brown exterior.

Step 5: Grill the Kofta
Carefully place the shaped kofta on the grill and cook for about 5 to 7 minutes on each side. Look for a nice char and an internal temperature of 75°C (165°F) to ensure they are fully cooked. You want them golden brown with a slightly crispy outer layer, enhancing the overall flavor of the dish.

Step 6: Prepare Garlic Yogurt Sauce
While the kofta is grilling, whip up the garlic yogurt sauce. In a small bowl, mix plain yogurt with lemon juice, salt, and optional minced garlic. Stir until smooth, creating a creamy, tangy sauce that complements the warm spices of your Chicken Kofta beautifully. This will be the perfect finishing touch.

Step 7: Serve and Enjoy
Once the kofta are done cooking, remove them from the grill and serve immediately with the garlic yogurt sauce on the side. Garnish with extra parsley or lemon wedges if desired. These juicy Chicken Kofta with Garlic Yogurt Sauce are now ready to shine on your dinner table, inviting everyone to dig in!

Make Ahead Options

These Chicken Kofta with Garlic Yogurt Sauce are perfect for meal prep enthusiasts! You can prepare the kofta mixture (ground chicken, onion, garlic, parsley, spices) up to 24 hours in advance; simply store it in an airtight container in the refrigerator to maintain their juiciness. Additionally, the garlic yogurt sauce can be made up to 3 days ahead—just keep it refrigerated in a separate container. When you’re ready to serve, shape the kofta into patties and grill them straight from the refrigerator. This way, you’ll enjoy all the fresh flavors with minimal effort, serving your loved ones a homemade dish that’s just as delicious as if you made it the same day!

What to Serve with Juicy Chicken Kofta with Creamy Garlic Yogurt Sauce

The perfect meal expands beyond just kofta; let’s create a delightful dining experience that tantalizes your taste buds.

Mediterranean Quinoa Salad: A refreshing blend of quinoa, cucumbers, and tomatoes offers a nutty bite, perfectly balancing the kofta’s spices.
Garlicky Roasted Vegetables: Honey-roasted carrots, zucchini, and bell peppers enhance the meal with a touch of sweetness and vibrant colors.
Warm Pita Bread: Soft and fluffy pita serves as a delightful vehicle for soaking up the creamy garlic yogurt sauce and juicy kofta.
Crisp Tabbouleh: Packed with parsley and bulgur, this bright salad brings freshness and a crunchy texture, complementing the kofta beautifully.
Cucumber Yogurt Salad: This cooling side offsets the warmth of the kofta with refreshing cucumbers and tangy yogurt, making each bite balance perfectly.
Sparkling Mint Lemonade: A refreshing drink that harmonizes the dish’s spices while adding an uplifting citrus flavor to your meal.
Dessert: Finish off with Honey and Pistachio Baklava– a sweet, flaky treat that adds a delightful crunch and sweetness to this Middle Eastern-inspired feast.

How to Store and Freeze Chicken Kofta

Fridge: Store leftover Chicken Kofta in an airtight container for up to 3 days. This keeps them fresh and maintains their juicy texture, ensuring they’re ready for a quick meal.

Freezer: Freeze the kofta in a single layer on a baking sheet until solid, then transfer to a freezer-safe bag. They’ll keep well for up to 3 months, perfect for meal prep!

Reheating: To reheat, thaw in the fridge overnight, then warm in a skillet over medium heat until heated through, about 5-7 minutes. Alternatively, microwave for 1-2 minutes, checking to prevent drying out.

Separating Components: Store garlic yogurt sauce separately in the fridge for up to 3 days, or freeze in ice cube trays for easy portioning later. Enjoy your Chicken Kofta anytime!

Chicken Kofta with Garlic Yogurt Sauce Variations

Feel free to play around and make this dish your own; there are so many delightful twists you can explore!

Ground Turkey: Swap ground chicken for turkey for a leaner option. Just remember to add a bit more moisture for juiciness.
Ground turkey offers a wonderful alternative while keeping the dish light and full of flavor.
Spice Kick: Add cayenne pepper or red pepper flakes to the kofta mixture for some heat. This will create a warm, inviting spiciness.
Your guests will appreciate the surprise hint of heat in every bite, making meals more exciting!
Zesty Sauce: Mix tahini with lemon juice and water for a creamier, nutty sauce that pairs beautifully with the kofta.
This switch not only adds flavor but also creates a unique twist to the traditional yogurt sauce.
Fresh Herbs: Substitute fresh parsley with fresh cilantro for a different herbal note in your kofta. This variation can brighten up the flavor profile.
Try this if you want to take your kofta on a culinary adventure that’s fresh and fragrant!
Vegetable Add-ins: Incorporate grated zucchini or carrots into the kofta mixture for added moisture and nutrients. They’ll blend harmoniously without overwhelming the flavors.
This is a simple way to sneak in some veggies, making it family-friendly and nutritious!
Yogurt Swap: Use coconut yogurt for a dairy-free sauce without compromising on creaminess and taste.
Nobody will miss the dairy as this alternative still delivers that rich, delightful tang.
Herb-Infused Oil: Drizzle a mixture of olive oil with smoked paprika or za’atar over the grilled kofta for added flavor and a beautiful presentation.
This final touch will not only elevate the aesthetics but also enhance the taste, creating a symphony of flavors.
Serving Ideas: Pair the kofta with a vibrant salad of chopped cucumbers, tomatoes, and a drizzle of olive oil for a refreshing side or serve alongside some Balsamic Grilled Chicken for a hearty meal.
With these variations, your Chicken Kofta can become an exciting centerpiece for any gathering!

Helpful Tricks for Chicken Kofta

Preheat the Grill: A properly heated grill ensures even cooking and a delicious char. Preheating is key for perfectly grilled Chicken Kofta!
Don’t Overwork the Mixture: Mix the kofta ingredients just enough to combine. Overmixing can lead to tough kofta; keep them tender and juicy instead.
Shape with Care: Use a gentle touch when shaping the kofta. Making them too compact can result in a dense texture—aim for light, airy patties.
Use Olive Oil on Hands: Dipping your hands in olive oil while shaping prevents sticking and helps form neat kofta without mess.
Check Internal Temperature: Ensure the kofta reach 75°C (165°F) for safe consumption. A meat thermometer can be a great tool to avoid undercooking.
Sauce Variations: Feel free to get creative with the garlic yogurt sauce by adding spices like cayenne or fresh herbs for a tailored flavor that complements your Chicken Kofta.

Chicken Kofta with Garlic Yogurt Sauce Recipe FAQs

What should I look for when selecting ground chicken?
Absolutely! When choosing ground chicken, look for meat with a bright pink color and a bit of fat for juiciness. Avoid any that appears slimy or has dark spots, as these can indicate spoilage. Fresh ground chicken should have a pleasant smell, so trust your nose!

How should I store leftover chicken kofta?
Very! Place any leftover Chicken Kofta in an airtight container and refrigerate them for up to 3 days. This keeps them fresh and juicy for your next meal. Just make sure to let them cool completely before sealing to avoid condensation!

Can I freeze chicken kofta, and how?
Yes, you can! To freeze, first shape the kofta but do not cook them. Lay them in a single layer on a baking sheet and freeze until solid, about 1-2 hours. Then, transfer to a freezer-safe bag, ensuring to remove as much air as possible. They will keep in the freezer for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight, then grill as instructed.

What if my kofta mixture is too dry or too wet?
Great question! If your mixture is too dry, try adding a tablespoon of olive oil or a splash of water to increase moisture. If it’s too wet, you can incorporate breadcrumbs or almond flour to absorb excess moisture. Aim for a firm yet moldable consistency so you can shape the kofta easily without them falling apart.

Is this recipe suitable for those with food allergies?
Very! The Chicken Kofta with Garlic Yogurt Sauce is gluten-free as it uses simple, whole ingredients. However, if anyone has a dairy allergy, they can easily substitute plain yogurt with coconut yogurt or cashew cream for a nut-based alternative. Always check for cross-contamination in packaged ingredients to keep everyone safe.

Can I use other meats for this kofta recipe?
Yes! You can absolutely switch out the ground chicken for ground turkey, beef, or lamb if you prefer. Just keep in mind that cooking times may vary, especially if meat with higher fat content is used—check for the same internal temperature of 75°C (165°F) to ensure safety. The more the merrier in the world of kofta!