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Authentic Italian Braciole

Authentic Italian Braciole: Savory Rolls That Melt in Your Mouth

Experience authentic Italian flavors with this comforting braciole recipe, featuring tender meat rolls filled with savory stuffing.
Prep Time 30 minutes
Cook Time 3 hours
Resting Time 10 minutes
Total Time 3 hours 40 minutes
Servings: 4 rolls
Course: Main Course
Cuisine: Italian
Calories: 400

Ingredients
  

For the Stuffing
  • 1 pound flank steak or top-round or sirloin if needed
  • 4 slices prosciutto bresaola is a substitute
  • 1 cup breadcrumbs fresh or dried
  • 1/2 cup parmesan cheese grated
  • 1/4 cup chopped parsley can be swapped with fresh basil
  • 1 teaspoon garlic powder or fresh garlic adjusted to taste
  • 1 teaspoon salt season well
For the Sauce
  • 2 tablespoons olive oil extra virgin recommended
  • 4 cloves garlic fresh
  • 1 cup red wine or low-sodium broth for non-alcoholic
  • 28 ounces crushed tomatoes San Marzano preferred
  • 1/4 cup basil leaves optional
  • 1 teaspoon additional salt to taste

Equipment

  • mixing bowl
  • meat mallet
  • large pot
  • butcher string

Method
 

Preparation Steps
  1. In a mixing bowl, combine breadcrumbs, chopped parsley, grated Parmesan, garlic powder, salt, and a drizzle of olive oil. Stir until slightly clumpy.
  2. Slice flank steak into 2 to 3 pieces. Using a meat mallet, pound each to about 1/4 inch thickness.
  3. Lay prosciutto over each piece of steak, then add breadcrumb mixture. Roll tightly and secure with butcher string.
  4. Heat olive oil in a large pot. Sear braciole until browned on all sides, about 60 to 90 seconds each.
  5. Reduce heat, add minced garlic, sauté until fragrant. Add red wine and simmer, then add crushed tomatoes, salt, and basil.
  6. Nestle braciole back in the pot, cover, and simmer on low heat for about 3 hours, stirring occasionally.
  7. Remove braciole from pot, cut off string, serve over pasta with sauce and extra Parmesan.

Nutrition

Serving: 1rollCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 250IUVitamin C: 2mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for longer storage; thaw and reheat in sauce for best results.

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