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Baked Rosemary Chicken Meatballs with Tomato Orzo Delight

Baked Rosemary Chicken Meatballs with Tomato Orzo Delight Bliss

Experience the comforting flavors of Baked Rosemary Chicken Meatballs with Tomato Orzo Delight, perfect for busy nights or festive gatherings.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Meatballs
  • 1 lb Ground Chicken Thigh can be substituted with ground turkey
  • 2 cups Diced Bread use gluten-free bread if needed
  • 2 medium Shallots fresh shallots are recommended
  • 3 cloves Garlic minced fresh garlic enhances flavor
  • 1/2 cup Sun-Dried Tomatoes can reduce liquid if using fresh tomatoes
  • 1/4 cup Parmesan Cheese substitute with dairy-free cheese if necessary
  • 2 tbsp Fresh Rosemary or use dried rosemary, less amount
  • 1 tsp Red Pepper Flakes adjust to taste
  • 2 tbsp Olive Oil for drizzling
For the Creamy Tomato Orzo
  • 1 cup Heavy Cream can use coconut cream for dairy-free option
  • 2 cups Spinach mix in other greens if desired
  • 2 tbsp Tomato Paste
  • 1/2 cup White Wine substitute with vegetable broth for non-alcoholic
  • 2 cups Chicken Stock low-sodium preferred
  • 1 cup Orzo Pasta can substitute with small pasta

Equipment

  • skillet
  • Baking Sheet
  • mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 450°F (230°C).
  2. Soak the diced bread in warm water for about 5 minutes, then squeeze out excess water and break it into smaller pieces.
  3. In a skillet, melt a tablespoon of butter over medium heat. Sauté shallots and minced garlic for 3-4 minutes until soft and fragrant, then let it cool.
  4. In a mixing bowl, combine soaked bread, ground chicken, sautéed shallots, minced garlic, grated parmesan, chopped sun-dried tomatoes, fresh rosemary, red pepper flakes, and a sprinkle of salt. Mix gently until combined.
  5. Form the mixture into 16 meatballs and place them on a parchment-lined baking sheet. Drizzle olive oil on top.
  6. Bake for 25-30 minutes until golden brown and internal temperature reaches 165°F (74°C).
  7. In a separate skillet, heat olive oil over medium heat. Add chopped shallots and sauté until softened. Stir in tomato paste and red pepper flakes for 1-2 minutes.
  8. Pour in white wine and simmer for about 2 minutes. Add orzo and chicken stock, stirring gently, and cook for about 8 minutes until orzo is tender.
  9. Stir in heavy cream and spinach until the sauce is creamy and spinach wilts. Adjust seasoning to taste.
  10. Serve meatballs over the creamy tomato orzo, garnished with crispy rosemary leaves, parsley, and additional parmesan if desired.

Nutrition

Serving: 1plateCalories: 500kcalCarbohydrates: 45gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 2000IUVitamin C: 15mgCalcium: 150mgIron: 3mg

Notes

Soak the bread to maintain moisture in meatballs. Use fresh ingredients for best flavor. Adjust seasoning and texture as needed.

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