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–+ servings
Maya

Blueberry Corn Salsa: Refresh Your Meals Effortlessly!

A refreshing and vibrant Blueberry Corn Salsa that combines sweet blueberries with crunchy corn and zesty lime for a perfect summer dish.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: American
Calories: 90
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh corn kernels about 3 ears of corn
  • 1 cup fresh blueberries rinsed and drained
  • 1/2 red bell pepper finely diced
  • 1/4 red onion finely chopped
  • 1 jalapeño pepper seeded and minced (optional for heat)
  • 1/4 cup fresh cilantro chopped
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon honey optional
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the fresh corn, blueberries, red bell pepper, red onion, and jalapeño pepper if using.
  2. In a small bowl, whisk together the lime juice, olive oil, honey (if using), salt, and pepper until well combined.
  3. Pour the dressing over the corn and blueberry mixture. Gently toss until all ingredients are evenly coated.
  4. Taste and adjust seasoning if necessary, adding more salt, pepper, or lime juice as desired.
  5. Cover the salsa and refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Serve chilled or at room temperature with tortilla chips, grilled chicken, or as a topping for tacos.

Nutrition

Serving: 1/6 of the recipeCalories: 90kcalCarbohydrates: 15gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 2.5gSodium: 50mgFiber: 2gSugar: 5g

Notes

  • For added crunch, consider mixing in some diced cucumber or avocado.
  • Substitute lime juice with lemon juice for a different citrus flavor.

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