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Baked Pumpkin Risotto

Cozy Baked Pumpkin Risotto: Your New Fall Favorite Dish

Baked Pumpkin Risotto is a delightful combination of flavors that encapsulates fall, with creamy Arborio rice and roasted pumpkin.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

For the Risotto
  • 3 tbsp Unsalted butter Divided; substitute with olive oil for a dairy-free version.
  • 1.5 cups Arborio rice No direct substitute, but other short-grain rice may work.
  • 1 Onion, finely diced Can replace with shallots for a milder flavor.
  • 600 g Pumpkin, peeled and diced Substitute with butternut squash for a different taste.
  • 3 Garlic cloves, minced Substitute with garlic powder if fresh isn't available.
  • 0.25 cup Dry white wine Or broth/water; for a non-alcoholic version use broth.
  • 3.5 cups Vegetable or chicken broth Opt for low-sodium options to control salt levels.
  • 2 tbsp Fresh sage, roughly chopped Substitute with thyme or rosemary if unavailable.
  • 0.5 cup Grated parmesan cheese Omit for a vegan version and use nutritional yeast.
  • Salt and pepper To taste.
For Optional Garnish
  • Fresh sage leaves Fry until crispy for a delightful topping.
  • Extra parmesan cheese Grate over the top just before serving.

Equipment

  • Ovenproof pot

Method
 

Step‑by‑Step Instructions for Baked Pumpkin Risotto
  1. Preheat your oven to 350°F (180°C).
  2. In an ovenproof pot, melt 1 tablespoon of unsalted butter over medium-high heat.
  3. Add the finely diced onion and minced garlic to the pot, sauté until the onion turns translucent, about 3-4 minutes.
  4. Stir in the chopped fresh sage and sauté for another minute.
  5. Add 1½ cups of Arborio rice to the pot, stirring well until the grains are coated in the buttery mixture for around 2-3 minutes.
  6. Pour in ¼ cup of dry white wine (or broth if preferred), allowing it to cook until evaporated, about 1 minute.
  7. Gently incorporate the 600g of diced pumpkin and 3½ cups of vegetable or chicken broth, mixing well without letting it simmer.
  8. Cover the pot tightly with a lid and place it in the preheated oven. Bake for 25 minutes.
  9. Once baked, take the pot out of the oven and stir in the remaining 2 tablespoons of butter and ½ cup of grated parmesan cheese until creamy.
  10. (Optional) In a separate pan, fry fresh sage leaves until crispy, about 2-3 minutes. Serve hot, topped with crispy sage and an extra sprinkle of parmesan.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 8gCholesterol: 30mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Cover tightly before baking to trap moisture; stir vigorously after baking for creaminess. Taste and adjust seasoning before serving.

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