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Maya

Crab Crunchies: Discover the Perfect Appetizer Recipe!

Crab Crunchies are a delicious and crispy appetizer made with crab meat and cheese, perfect for any gathering.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup canned crab meat drained and flaked
  • 1 cup shredded cheddar cheese
  • 1/2 cup mayonnaise
  • 1/4 cup green onions finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon black pepper
  • 1 cup crushed cornflakes

Method
 

  1. Preheat your oven to 350°F.
  2. In a large mixing bowl, combine the crab meat, cheddar cheese, mayonnaise, green onions, garlic powder, Worcestershire sauce, and black pepper. Mix until well combined.
  3. Using a spoon, scoop out small portions of the mixture and form them into balls, about 1 inch in diameter.
  4. Roll each ball in the crushed cornflakes until fully coated.
  5. Place the coated crab balls on a baking sheet lined with parchment paper, spaced about 2 inches apart.
  6. Bake in the preheated oven for 15-20 minutes, or until golden brown and crispy.
  7. Remove from the oven and let cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 6gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 30mgSodium: 300mgFiber: 1gSugar: 1g

Notes

  • For added flavor, consider mixing in a teaspoon of Old Bay seasoning or a splash of hot sauce to the crab mixture.
  • You can also substitute the cheddar cheese with pepper jack for a spicy kick.

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