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–+ servings
Maya

Cucumber Feta Salad: A Refreshing Summer Delight!

A refreshing summer salad featuring cucumbers, cherry tomatoes, feta cheese, and a light dressing.
Print Recipe
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Mediterranean
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large cucumbers diced
  • 1 cup cherry tomatoes halved
  • 1/2 red onion finely chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the diced cucumbers, halved cherry tomatoes, and finely chopped red onion.
  2. Add the crumbled feta cheese and chopped parsley to the bowl, gently mixing to combine all the ingredients.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper until well blended.
  4. Pour the dressing over the salad mixture and toss gently to coat all the ingredients evenly.
  5. Allow the salad to chill in the refrigerator for at least 30 minutes before serving to let the flavors meld.
  6. Serve cold and enjoy!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 6gProtein: 6gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 30mgSodium: 400mgFiber: 1gSugar: 3g

Notes

  • For added crunch, consider including bell peppers or radishes.
  • Substitute the feta cheese with goat cheese for a different flavor profile.

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