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Watermelon Smoothie

Delicious Watermelon Smoothie for Ultimate Summer Refreshment

This Watermelon Smoothie is the ultimate summer refreshment, blending hydrating watermelon with creamy Greek yogurt for a light, healthy drink.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Drinks
Cuisine: Global
Calories: 130

Ingredients
  

For the Smoothie
  • 2 cups Seedless Watermelon Fresh or frozen, cut into cubes.
  • 1 cup Greek Yogurt Can substitute with plant-based yogurt for a vegan option.
  • 1 cup Coconut Water Can substitute with regular water or almond milk.
  • 1 tablespoon Honey or Maple Syrup Optional, adjust based on sweetness preference.
  • 1 tablespoon Lime Juice Can substitute with lemon juice.
  • 1 cup Ice Cubes If using fresh watermelon.
For Garnishing (optional)
  • 2 sprigs Fresh Mint Leaves For garnish.
  • 1 tablespoon Chia Seeds Optional, for added texture and health benefits.

Equipment

  • Blender

Method
 

Step‑by‑Step Instructions for Watermelon Smoothie
  1. Begin by cutting the seedless watermelon into bite-sized cubes. If using fresh watermelon, add ice cubes for a frosty texture. If using frozen, skip this step.
  2. In a high-powered blender, combine the watermelon, Greek yogurt, coconut water, and lime juice. Add honey or maple syrup if desired.
  3. Blend on high for 30 to 60 seconds until the mixture is creamy and frothy, with no visible watermelon chunks.
  4. Check the consistency; add more coconut water if too thick or more watermelon/yogurt if too thin.
  5. Taste the smoothie and adjust sweetness by adding more honey or syrup if needed, then blend for another 10 seconds.
  6. Pour the smoothie into tall glasses and serve immediately, garnished with mint leaves or fruit slices if desired.

Nutrition

Serving: 1cupCalories: 130kcalCarbohydrates: 30gProtein: 5gFat: 1gCholesterol: 5mgSodium: 50mgPotassium: 350mgFiber: 2gSugar: 20gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

Best served cold and enjoyed fresh. Store leftovers in the fridge for up to 24 hours in an airtight container.

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