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Gluten-Free Pop Tarts

Deliciously Easy Homemade Gluten-Free Pop Tarts Recipe

Enjoy homemade gluten-free pop tarts filled with strawberry jam, perfect for nostalgic breakfasts or snacks.
Prep Time 45 minutes
Cook Time 25 minutes
Chill Time 45 minutes
Total Time 1 hour 55 minutes
Servings: 8 poptarts
Course: Breakfast
Cuisine: American
Calories: 200

Ingredients
  

For the Pastry
  • 2 cups Gluten-Free All-Purpose Rice Flour Blend Ensure it contains xanthan gum.
  • 1/4 cup Granulated Sugar Coconut sugar is a great substitute.
  • 1/2 teaspoon Salt Opt for kosher salt or sea salt.
  • 1 stick Unsalted Butter Smart Balance can be used for dairy-free.
  • 1/4 cup Shortening Avoid butter as it affects the texture.
  • 1 large Egg Flax eggs can be used for egg-free.
  • 1 tablespoon Apple Cider Vinegar Can be substituted with lemon juice.
  • 4 tablespoons Ice Cold Water Ensure it's ice-cold for optimal results.
For the Filling
  • 1/2 cup Gluten-Free Seedless Strawberry Jam Substitute with other seedless fruit jams.
For the Glaze
  • 1 egg Egg Wash Use almond or soy milk for vegan.
  • 1 cup Powdered Sugar Powdered erythritol is a sugar-free substitute.
  • 1 teaspoon Pure Vanilla Extract Use natural extract for best results.
  • 2 tablespoons Water Milk or non-dairy alternatives can add flavor.

Equipment

  • mixing bowl
  • Pastry Cutter
  • Rolling Pin
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Start by freezing your unsalted butter and shortening until very cold, about 30 minutes. In a large mixing bowl, whisk together the gluten-free all-purpose flour blend, granulated sugar, and salt. Cut the chilled fats into the flour mixture until it resembles coarse crumbs.
  2. Mix in the large eggs, apple cider vinegar, and ice-cold water. Stir until the dough comes together; it should be sticky. Shape into a ball, wrap in plastic wrap, and chill in the refrigerator for 45 minutes.
  3. Preheat your oven to 350°F (175°C). Roll out half of the dough on a lightly floured surface to about 1/4 inch thick. Cut into 3x4-inch rectangles. Repeat with the remaining dough for the tops.
  4. Take half the rectangles and spread 2 teaspoons of gluten-free seedless strawberry jam in the center. Place the remaining rectangles on top, sealing the edges by crimping with a fork and poking holes in the tops for steam.
  5. Brush the tops with an egg wash, place on a baking sheet lined with parchment paper, and bake for 20-25 minutes until golden brown. Cool on the baking sheet for 5 minutes before transferring.
  6. Whisk together the powdered sugar, pure vanilla extract, and water until smooth. Once cooled, pour or spread the glaze over the pop tarts and let it set before serving.

Nutrition

Serving: 1poptartCalories: 200kcalCarbohydrates: 30gProtein: 2gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 25mgSodium: 150mgPotassium: 100mgFiber: 1gSugar: 10gVitamin A: 5IUCalcium: 2mgIron: 4mg

Notes

For storage, keep in an airtight container at room temperature for up to 3 days, in the fridge for up to 6 days, or freeze for up to 3 months.

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