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–+ servings
Maya

Fennel and Apple Salad: Discover a Refreshing Twist!

A refreshing and crunchy salad featuring fennel and apple, perfect for a light meal or side dish.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups thinly sliced fennel bulb about 1 medium fennel bulb
  • 1 large apple cored and thinly sliced (preferably a crisp variety like Honeycrisp or Granny Smith)
  • 1/4 cup thinly sliced red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup walnuts roughly chopped
  • 1/4 cup crumbled feta cheese optional
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the sliced fennel, apple, red onion, parsley, walnuts, and feta cheese if using.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, salt, and pepper until well combined.
  3. Pour the dressing over the salad and toss gently to combine all the ingredients.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld.
  5. Serve immediately or refrigerate for up to 30 minutes before serving for a chilled option.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 12gProtein: 3gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 13gCholesterol: 5mgSodium: 150mgFiber: 3gSugar: 10g

Notes

  • For added crunch, consider adding thinly sliced celery or radishes.
  • Swap out the walnuts for pecans or almonds for a different nutty flavor.

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