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–+ servings
Skinny Broccoli Salad

Fresh and Crunchy Skinny Broccoli Salad to Brighten Your Day

Enjoy this Skinny Broccoli Salad, a low-calorie, refreshing dish packed with vibrant colors and flavors.
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Prep Time 15 minutes
Chill Time 1 hour
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Appetizer
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Fresh Broccoli Florets Provides structure and crunch; freshness is key for taste.
  • 1 cup Fresh Blueberries Adds natural sweetness and vibrant color; can be replaced with grapes or strawberries.
  • 1 medium Diced Apple Offers sweetness and crunch; honey crisp or Fuji apples work well.
For the Dressing
  • 1 cup Greek Yogurt Acts as a creamy base for the dressing; can substitute with non-fat plain yogurt or lite sour cream.
  • 2 tablespoons Honey Provides natural sweetness; adjust to taste; maple syrup can be a substitute for a vegan option.
  • 1/2 cup Lemon Juice Adds acidity for flavor balance; freshly squeezed juice is preferred.
  • 1 tablespoon Apple Cider Vinegar Enhances the dressing’s tanginess; can be omitted if desired.
  • 1 tablespoon Poppy Seeds For texture and classic flavor; sesame seeds can be an alternative.

Equipment

  • mixing bowl
  • whisk

Method
 

Step-by-Step Instructions for Skinny Broccoli Salad
  1. In a medium bowl, combine Greek yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds. Whisk until silky smooth.
  2. In a large mixing bowl, add fresh broccoli florets, blueberries, and diced apple. Toss gently to ensure an even distribution.
  3. Pour the prepared dressing over the salad mixture. Gently toss until all ingredients are well-coated in the dressing.
  4. Cover the salad and chill in the refrigerator for at least 1 hour to allow flavors to meld.
  5. Gently toss the salad before serving. Enjoy your Skinny Broccoli Salad as a refreshing side or light lunch.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 5mgSodium: 60mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 500IUVitamin C: 40mgCalcium: 100mgIron: 1mg

Notes

This salad is make-ahead friendly and can be stored in the fridge for up to 4 days.

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