Begin by inspecting your ripe medium avocados; they should yield gently to pressure. Slice each avocado in half, remove the pit, and scoop the flesh into a mixing bowl.

Cut the 4 ounces of feta cheese into small cubes. Seed and dice the 3 Roma tomatoes. Chop the red onion and any additional vegetables.

In your mixing bowl, combine the diced avocado, feta cheese, diced tomatoes, and the diced red onion. Add minced garlic, parsley or cilantro, olive oil, vinegar, and salt.

Gently fold all the ingredients together with a large spoon, aiming for a creamy consistency while maintaining the chunks of avocado and feta.

Transfer your avocado feta dip into a serving bowl. Garnish with chopped herbs or olive oil. Serve with crackers, pita chips, or fresh veggies.