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Jack-o’-Lantern Orange Fruit

Jack-o’-Lantern Orange Fruit Cups: The Perfect Spooky Snack

Delight in Jack-o’-Lantern Orange Fruit Cups—a fun and nutritious Halloween treat filled with fresh fruits, bringing joy and vibrancy to your festive gatherings.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Appetizer
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cups
  • 6 pieces Oranges Choose the ripest ones for the best flavor.
For the Fruit Salad
  • 1 cup Strawberries Or swap with raspberries.
  • 1 cup Kiwi Use banana instead if preferred.
  • 1 cup Blueberries Grapes can be used as a substitute.
  • 1 piece Banana Omit if desired.
  • 2 tablespoons Honey or Agave Syrup Maple syrup can be a good alternative.

Equipment

  • mixing bowl
  • knife
  • Spoon

Method
 

Preparation Steps
  1. Prepare the Oranges: Slice the top off each orange about one-third down and scoop out the insides.
  2. Carve Faces: Use a small knife to carve fun jack-o’-lantern faces into the front of each hollowed orange.
  3. Chop Fruits: In a large mixing bowl, chop strawberries, kiwi, blueberries, and banana into bite-sized pieces.
  4. Fill Cups: Spoon the fruit mixture into each pumpkin-shaped cup generously.
  5. Chill: Cover with tops or plastic wrap and chill for about 30 minutes.
  6. Serve: Arrange on a platter and serve at your gatherings.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 29gProtein: 1gFat: 0.5gSodium: 5mgPotassium: 300mgFiber: 3gSugar: 18gVitamin A: 500IUVitamin C: 60mgCalcium: 30mgIron: 0.5mg

Notes

Opt for oranges with a flat base for stability. For maximum freshness, enjoy within a few hours and store in an airtight container if needed.

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