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10-Minute Apple Carrot Oatmeal

Savory 10-Minute Apple Carrot Oatmeal for Busy Mornings

Quick and delicious 10-Minute Apple Carrot Oatmeal is a perfect start for your busy mornings.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Oatmeal
  • 1 cup Rolled Oats use certified gluten-free oats if needed
  • 1 cup Grated Carrot adjust amount based on preference
  • 1 cup Diced Apple keeping the peel on boosts fiber content
  • 1 cup Milk of Choice unsweetened almond milk works well
  • 1 cup Water essential for cooking the oats
  • 2 tablespoons Maple Syrup or Honey adjust based on apple sweetness
  • 1 teaspoon Cinnamon for warm flavor
  • 1 teaspoon Vanilla Extract adds depth to flavor

Equipment

  • medium saucepan

Method
 

Step-by-Step Instructions for 10-Minute Apple Carrot Oatmeal
  1. In a medium saucepan, add 1 cup of rolled oats, 1 cup of grated carrots, and 1 cup of diced apples. Pour in 1 cup of plant-based milk and 1 cup of water. If using maple syrup or honey, add it now, along with a dash of cinnamon and a splash of vanilla extract.
  2. Place your saucepan over medium heat and stir the mixture gently to combine. Heat until it begins to simmer, about 2-3 minutes.
  3. Once simmering, reduce heat slightly and continue cooking for about 6-7 minutes, stirring occasionally.
  4. Remove from heat and spoon the creamy oatmeal into bowls. Customize with your favorite toppings.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 60gProtein: 8gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 250mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 5 days. Reheat with a splash of milk for creaminess.

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