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Maya

Spinach and Feta Puff Pastry Twists that wow your taste buds!

Delicious and flaky Spinach and Feta Puff Pastry Twists that are perfect for appetizers or snacks.
Print Recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Appetizer
Cuisine: Mediterranean
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 sheets of frozen puff pastry thawed
  • 1 cup fresh spinach chopped
  • 1 cup feta cheese crumbled
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg beaten (for egg wash)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • Sesame seeds optional, for topping

Method
 

  1. Preheat your oven to 400°F. Line a baking sheet with parchment paper.
  2. In a large bowl, combine the chopped spinach, feta cheese, ricotta cheese, Parmesan cheese, garlic powder, black pepper, and salt. Mix until well combined.
  3. On a lightly floured surface, roll out each sheet of puff pastry to smooth out creases. Cut each sheet into 6 equal rectangles.
  4. Spoon a generous amount of the spinach and cheese mixture onto one half of each rectangle. Fold the other half over and press the edges to seal. Use a fork to crimp the edges for a decorative touch.
  5. Place the twists on the prepared baking sheet. Brush the tops with the beaten egg and sprinkle with sesame seeds if desired.
  6. Bake for 20-25 minutes, or until golden brown and puffed. Allow to cool for a few minutes before serving.

Nutrition

Serving: 1twistCalories: 180kcalCarbohydrates: 10gProtein: 6gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 4gCholesterol: 40mgSodium: 300mgFiber: 1gSugar: 1g

Notes

  • For a spicier twist, add a pinch of red pepper flakes to the cheese mixture.
  • You can also substitute the spinach with kale or Swiss chard for a different flavor profile.

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